Mood Tracker Journal

Tracking your mood will help you feel better!

A journal to hep you manage your mental health

 ONLY $17!


What's inside...

A 4 Week Guided Daily Mood Tracker Journal complete with:

4 Week Guided Journal
  • Daily gratitude list
  • Daily self-care routine
  • Record your mood and water intake 
  • Gentle reminders to simplify our daily routines
  • Daily journal prompt to dive a little deeper into our feelings
  • Quotes
  • Tips 


Quotes
  • Quotes for each week
  • Pretty enough to frame 
  • Make it your screensaver


Tips
  • Ways to elevate your mood
  • Signs you need additional support
  • 5 tips for  when you're really low 
  • 10 reminders when you're struggling


Prompts and Exercises to Help Identify & Cope with Negative Thoughts and Feelings
  • Measure and track your energy levels
  • Measure and track your stress levels
  • A question that helps you dive deeper inside yourself to help track your mood and mental health



Start tracking your mood today and see how the 4 week guided daily mood tracker journal can help you feel better

Keep the information to yourself or take it to your mental health advisor so they have a history and can see where you are at

Tips to help you on days when you are feeling low


Meet the creators...

Krissy runs Author Bunnies, a service specializing in story ideas, outlines, and proofreading. Nicole runs Seven Streams Authors, formerly Love Kissed Books, which started as a BookBub for the common romance author, then expanded into promotions, group coaching, one-on-one coaching, story ideas and zoom plotting sessions. 

 

Since we share the same mission, and because we’d rather grow together than compete, we decided to build The Ink Well Publishing Services to bring you products we need and use too.

 

TL/DR: We’re so you can

 

PS. We brand everything for all three businesses so you can choose the colors that match your style.

If you're like most people, you probably don't monitor your mood on a regular basis. 


What if tracking your mood could help you feel better?


Grab this journal to help improve your mental health and mindset!

Let's recap...

[Journal] The Mood Tracker Journal

There is a printable option and a fillable option to suit your needs

 ONLY $17! or $27 for both versions

Your questions, our answers.


  • Can I share this with a friend?
    Why not become an affiliate? Share what you love. Earn a commission. Click this link: https://theinkwellpublishingservices.thrivecart.com/journal-mood-tracker-journal/partner/
  • What does 'Fillable' mean?
    Save money on ink! Fill this out on the computer. Save each day. Make a template copy, and have a new one every month. (We love buy it once and use it forever products.)
  • What if I change my mind and decide I don't want the jounral?
    Sadly, since this is a digital product, there are no refunds.

    If you have trouble accessing the purchase, please reach out and we'll be happy to help >>> hello@theinkwellpublishingservices.com

INSTANT access is waiting for you! 

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Choose a pricing option

  • Preferred option
    [Journal] Printable Mood Tracker Journal One-time payment$17.00
  • Preferred option
    [Journal] Fillable Mood Tracker Journal One-time payment$17.00
  • Preferred option
    [Journal] Printable & Fillable Mood Tracker Journal One-time payment$27.00

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1x[Journal] Mood Tracker Journal$0
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All prices in USD